News & Events Menu

Dance for Health & Wellbeing (Remote)

26th February 2021
09:30 - 15:30
Distance Learning
Description

**Remote course**

Course information:

After the stresses of working from home, home schooling or just being stuck at home we all need some fun and positive energy injected into our lives.

So why not take up something to keep your mind occupied and learn a street dance from the comfort of your own home.

Studies suggest that dancing is an incredible way to reduce stress and boost your mood which we could all use right now.

Dancing is a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement.

Learning a new dance routine and getting better with each step gives us something to look forward to.

This course is the ideal way to keep fit, learn a new skill and connect with likeminded people.

Whether you are new to dance or have some experience, this online dance class will give you the chance to learn from the comfort of your home. 

Who is this course for?

This course is ideal for anyone who wants to learn how to dance and have fun whilst doing it. Everyone in your holdhold can take part!

For further information about this course contact Starting Point on 01744 698800 or email info@thestartingpoint.org

FREE
Call to book

Thank you for your enquiry. We will get back to you as soon as possible.

Find out more about how St Helens Chamber can help you